Average Male Quad Size. Average Shoulder Width and Circumference (Males and Females) This measurement is considered the ideal thigh size for females, which most women wish to achieve Alike men, the average thigh circumference in women also decreases after the age of 50
THE QUADFATHER'S MASSIVE QUADS!!! TOM PLATZ’S LEG ROUTINE FOR SIZE, POWER, STRENGTH AND MASS from www.youtube.com
Dimension 5th %ile 50th %ile 95th %ile SD 5th %ile 50th %ile 95th %ile SD 1 Stature 64.88 69.09 73.62 2.70 60.04 64.02 68.50 2.53 2 Eye height 60.47 64.57 69.02 2.62 55.94 59.72 64.02 2.43 Note: A lot of people refer to measurements simply as "quad" size, but that's just semantics
THE QUADFATHER'S MASSIVE QUADS!!! TOM PLATZ’S LEG ROUTINE FOR SIZE, POWER, STRENGTH AND MASS
As you can imagine, there isn't any good data that examines the average quad size in bodybuilders. Remember, your leg size measurements will consist of the circumference of your quads and hamstrings 28 inch thighs are so big, in fact, that you'll likely struggle to find clothes that fit if you have 28 inch legs.
Ideal Thigh Size for Men and Women (Based on Height & Age) Dr Workout. Besides a ridiculous amount of weight lifting, what actually causes a man or woman to have 28″ thighs? In Table 1, we can see the average size of women's thighs, ranging from 18.7 to 21.4 inches (47.5 to 54.4 cm), while men's thighs range from 18.3 to 21.7 inches (46.6 to 55.1 cm).
2022 Average Body Measurements in the UK Factory Weights. However, if your thighs are bigger or smaller than 20 inches, that could be normal too. However, it's important to note that these figures are based on the average measurements of both males and females, including older adults who may have muscle atrophy or sarcopenia.